Turkmenistan

Visit Turkmenistan

Turkmenistan offers a fascinating blend of history, desert landscapes, and unique cultural experiences. From the fiery Darvaza Gas Crater—famously called the “Door to Hell”—to the UNESCO World Heritage Sites of Merv and Kunya-Urgench, every journey uncovers something extraordinary. Ashgabat, the capital, showcases modern white marble architecture that contrasts with the vast Karakum Desert.

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Notes about Turkmenistan

1. Travel safety matters6. Clothing and weather
2. Visa and registration matters7. Customs regulations
3. Best time to visit8. Payment issues
4. Language9. Mobile phone and Internet
5. Cuisine10. How to get around (local transport)

Travel safety matters

Turkmenistan is generally safe for travelers, but movement is often regulated. You may encounter frequent police checkpoints. Always carry your passport and required permits when traveling outside Ashgabat.

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Visa and registration matters

Most visitors need a visa to enter Turkmenistan. In addition, all foreign visitors must register with the State Migration Service within three days of arrival. Travel permits are required to visit regions such as Dashoguz or Mary.

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Best time to visit

The ideal time to visit Turkmenistan is spring (April–May) and autumn (September–October), when the weather is milder. Summers can be extremely hot, especially in the Karakum Desert.

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Language

The official language is Turkmen, but Russian is widely spoken in cities. English is less common, so having a phrasebook or guide can be helpful.

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Cuisine

Traditional Turkmen cuisine features dishes such as plov (rice pilaf), shashlik (grilled meat), and chorek (flatbread). Meals are often hearty, and tea is a central part of hospitality.

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Clothing and weather

Light, breathable clothing is recommended in summer due to desert heat, while warmer layers are needed in winter, especially in mountainous regions. Modest clothing is advised in rural areas and religious sites.

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Customs regulations

Strict rules apply to the export of cultural artifacts and carpets. You may need certificates for items purchased in bazaars. Importing and exporting certain goods may be restricted.

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Payment issues

Cash is king in Turkmenistan, as credit cards are rarely accepted outside Ashgabat. Payments are usually made in manat. Bring enough cash (USD is widely exchangeable).

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Mobile phone and Internet

Internet access is limited and heavily restricted, with many popular sites blocked. Local SIM cards are available but often require registration. Expect slow connectivity.

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How to get around (local transport)

In Ashgabat, taxis are the most common way to move around. Intercity travel often requires domestic flights or private drivers, as trains and buses can be slow.

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